”Detoxing is about a reset, cleanse and nourishment of the body, inside and out, bones to skin, as within so without. When we detox physically, a lot of mental and emotional debris is released, making space for the healing to begin.
Holistic Healthy Living and a Balanced diet
- Healthy choices, physically, mentally and spiritually
- Lifestyle and Food Helpful Hints
- Daily Checklist
- Daily Routine Checklist
- Nutrition/Detox Protocol
- About supplements
- About therapies/treatments
- Exercise & Meditation
- Health and Beauty
- Breaking the fast
- Delicious recipes for breakfast/lunch/dinner/snacks and drinks
I am here to support you, guide you with your:
- Meal plans
- Shopping lists to make food prep easier
- Recipes with clear instructions
- Coaching/Holistic support through your Transformational Wellness Journey
Rate: Upon request
*Terms and Conditions
We require 24 hours’ notice of any appointment cancellation, for all consultations. Two weeks notice for workshops & Retreats.
Reschedules will only be made against genuine and track-able cancellation requests.
All services are prepaid.