Detoxing is about a reset, cleanse and nourishment of the body, inside and out, bones to skin, as within so without. When we detox physically, a lot of mental and emotional debris is released, making space for the healing to begin.

Holistic Healthy Living and a Balanced diet

  • Healthy choices, physically, mentally and spiritually
  • Lifestyle and Food Helpful Hints
  • Daily Checklist
  • Daily Routine Checklist
  • Nutrition/Detox Protocol
  • About supplements
  • About therapies/treatments
  • Exercise & Meditation
  • Health and Beauty
  • Breaking the fast
  • Delicious recipes for breakfast/lunch/dinner/snacks and drinks

I am here to support you, guide you with your:

  • Meal plans
  • Shopping lists to make food prep easier
  • Recipes with clear instructions
  • Coaching/Holistic support through your Transformational Wellness Journey

Rate: Upon request

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*Terms and Conditions

We require 24 hours’ notice of any appointment cancellation, for all consultations. Two weeks notice for workshops & Retreats.
Reschedules will only be made against genuine and track-able cancellation requests.
All services are prepaid.