Neuro-Linguistic Programming (NLP) is the study of the mind and what works in our thinking, our language and our behaviour. It is a communication and behavioural model developed in the 1970’s which brings together various tools, strategies and techniques.
Neuro: Relates to the nervous system, the mind, through which our experiences and thoughts are processed by our senses and our filters.
Linguistic: Relates to the language and other non-verbal communication through which experiences are given meaning and stored.
Programming: Relates to the human thought and behaviour patterns, our programs, that people use in their daily life.
NLP is an effective, safe and even fun way to disrupt our limiting behaviour patterns that prevent us from achieving our goals, dreams and whole living.
NLP gives you more choices about the way you think, see, feel and behave. It helps you achieve what you really want and to become who you truly want to be. NLP can be utilized in all aspects of one’s life.